Trapeze Beginner - April 2025

Beginner:

Video 1: 1A. Trap-beginner-plank lay and lay back variation-gazelle-stag-split-.MOV

Video 2: 1B. Trap-basics-standing- leg wrap standing gazelle.mov

Video 3: 2A. Trap-beg-lamp post standing variations 

Video 4: 2B. Trap-beginner- Lamp Post Below bar

Video 5: 3. Trap-Beg-chest Amazon to Martinie to cradle combo .MOV

Video 6: 4A. Trap-beginner- below bar passe- pencil- split - stag 

Video 7: 4B. Trap-beginner-pencil sit trick

video 8: 5. Trap-Beginner -onto bar- getting up variations -Pull Over A and B .mov

Video 9: 6. Trap-Beg-mermaid to arrow to hip hold to superman to catchers to birds nest .MOV

Please be aware that this is a digital download, not a physical product. Upon purchasing, you will receive an email with links to download the videos.