Silks Intermediate and Inter-Advanced - November 2025

Intermediate: progressions for InterADV

Video 1: 1. Silks-Inter- Russian Split from standing Variation A 

Video 2: 2. Silks - Inter - Seated Butterfly  V. Cupid 

Video 3: 3. Silks - Inter - Music Box - Opp Arm to leg

Inter-ADV: Russian Split Combos

Video 1: 1. Silks - InterAdv - Russian Split from Cross Back Combo

Video 2: 2. Silks - InterAD - Double Trouble Cross Back Combo and Blay

Video 3: 3. Silks - InterAdv - Russian Split Split silks Combo include B-lay

Please be aware that this is a digital download, not a physical product. Upon purchasing, you will receive an email with links to download the videos.