Silks Intermediate and Inter-Advanced - March 2025

Intermediate:

Video 1: 1. Silks-inter- BLay- cats cradle split .mov

Video 2: 2. silks-inter- combo- scorpion, blay, cross back

Video 3: 3. silks-Inter-seated butterfly combo from russian hip key- straddle-gazelle-single knee hang

Video 4: 4. Silks-inter-Horizon split from sitting with spin and gazelle variation .mov

Video 5: 5. Silks-Inter-Rebecca Loop 

Inter-ADV:

Video 1: 1. Silks-InterAD-Cats Cradle combo .MOV

Video 2: 2. silks-interAD-crusafix to scorpion-cross back to split .mov

Video 3: 3. silks-interAD-full scorpion to ankle drop and out.m4v

Video 4: 4. Silks-InterAD- Needle split split silks .mov

Video 5: 5. silks-interAdv-salto drop to B lay -no invert m4v

Video 6: 6. silks-interADv- seated butterfly superman drop

Please be aware that this is a digital download, not a physical product. Upon purchasing, you will receive an email with links to download the videos.