Hoop Intermediate - December 2024

Yearly revision: 

Video 1:  Hoop-Inter- leg block split from hip hold Trick 

Video 2:  Hoop-inter-cat roll Trick Assisted

Video 3: Hoop-InterAd- cat roll unassisted reverse 

Video 4: Hoop-InterAD-Icarus chrochet variation

Video 5: Hoop-InterAD- LBS and Icarus and Cat roll Combo B.

Video 6:  Hoop-Inter- Russian Split - Skin the cat entry- fancy exit switch leg

Video 7: Hoop-inter- Parallel split top bar entry

Video 8: Hoop-inter- star back balance thread through to passe below bar and single knee hang

Video 9: Hoop-InterAd- forward and reverse lion roll from shooting star 

Video 10: Hoop-InterAd- forward  snake roll Assisted 2 hands

Video 11: Hoop-inter-reverse monkey  roll in

Video 12:  Hoop-inter-shoulder stand to Mexican 

Video 13:  Hoop-Inter-around the world amazon combo with elbow stand

Video 14: Hoop-inter-Dolphin Roll- combo- meathook below to rev knee hook- twisted Angel- dolphin roll- straddle to single hip roll to arabesque- recovery hip hold- bow and arrow-mermaid-superman

Video 15: Hoop-inter-woman in the moon roll to straddle and meat hook.

Please be aware that this is a digital download, not a physical product. Upon purchasing, you will receive an email with links to download the videos.