Hoop Intermediate - August 2024

Rolls Continued:  

Video 1: Hoop-Inter-Dolphin Roll- combo- meathook below to rev knee hook- twisted Angel- dolphin roll- straddle to single hip roll to arabesque- recovery hip hold- bow and arrow-mermaid-superman

Video 2: Hoop-Inter-amazon roll to below trick

Lion Roll Series:

Video 3: Hoop-InterAd- cat roll -no hands- reverse 

Video 4: Hoop-InterAd- forward lion -snake roll from woman in the moon with no hands 

Video 5: Hoop-InterAd- snake- lion roll one hand from woman in the moon 

Video 6:  Hoop-InterAd- normal -lion roll from woman in the moon forward 

Video 7: Hoop-InterAd- forward -lion roll from shooting star to back balance 

Video 8: Hoop-InterAd- forward and reverse lion roll from shooting star 

Combo:

Video 9: Hoop-inter-combo -snake roll- mermaid- thread through beauty roll to woman in the moon-  forward snake roll- pirouette- star extension- variation-  reverse snake roll in to back balance fan kick- lay back chair- straddle single hip hold 

Please be aware that this is a digital download, not a physical product. Upon purchasing, you will receive an email with links to download the videos.