Hoop Intermediate and Inter-Advanced - October 2025

Intermediate:

Video 1: 1. Hoop-InterAd- Heel hook Combo C - needs the split extension adding in 

Video 2: 2A. Hoop-Inter-elbow push top bar Crusafix

Video 3: 2B. hoop-Inter- Roll-Combo A- Crusafix press top bar and Roll Variation B-Hip hold to back balance thread through4v

Video 4: 3A. Hoop-Inter-Roll-Beauty roll thread through A

Video 5: 3B. Hoop-Inter-amazon fake flair -hip hold planche -amazon split-piroette-4 sit top- shoulder stand variation -croc-4 sit woman in the moon

Video 6: 4. Hoop-inter- Reverse Beauty roll Pixi Roll 

InterADV: 

Video 1:  1A. Hoop-interAD- Flag A. from amazon

Video 2: 1B.Hoop - InterADV- Side flag Variation B. Side LB

Video 3: 2. hoop-interAd-thread through flow fave to rev flag amazon side

Video 4: 3. Hoop - InterAd - BOP Split Roll  Single Hip

Video 5: 4A.Hoop-InterAd-woman in the moon roll D. to front lay 

Video 6: 4B. Woman In The Moon RMH to Single Hip Hold Trick

Please be aware that this is a digital download, not a physical product. Upon purchasing, you will receive an email with links to download the videos.