Hoop Intermediate and Inter-Advanced - April 2025

Intermediate:

Video 1: 1A. Hoop-Inter-heel hook C Double heel lift to top bar.mov

Video 2: 2. Hoop-inter-elbow stand .m4v

Video 3: 3A. Hoop-inter- clock split thread through- martini recovery to arabesque arm pit hold roll to rev Delilah hook .mov

Video 4: 3B. Hoop-inter-Clock split and arabesque armpit hold combo .mov

Video 5: 3C. Hoop-inter- clock split entry from aerial split variation combo .mov

Video 6: 4. Hoop- Inter- single knee push away trick 

Video 7: 5A. Hoop-Inter-4 sit to candlestick front lay

Video 8: 5B. Hoop-inter-below bar rev candlestick variation .mov

Video 9: 5C. Hoop-inter-Candle stick from woman in the moon variation C .m4v

Video 10: 6. Hoop - Inter - back breaker trick 

Inter-Advanced: 

Video 1: 1. Hoop-InterAD-birds nest Variation D.m4v

Video 2: 2. Hoop - InterADV - gazelle top bar .mov

Video 3: 3. Hoop - InterAdv - combo - top bar gazelle - birds nest drop 

Video 4: 4. Hoop-INTERAD-rev elbow grip C. Back Balance 

Video 5: 5A. hoop-interAD-Clock split variation D

Video 6: 5B. Hoop- InterAdv- clock split variation Combo - RMH - split 

Please be aware that this is a digital download, not a physical product. Upon purchasing, you will receive an email with links to download the videos.