Hoop Beginner and PreInter- January 2025

Beginner

Video 1: Hoop-Beg- combo - stag hang- man in the moon- secretary sit - stag hang 

Video 2: Hoop-beginner- combo- hox hang - tweety bird - woman in the moon 

Video 3: Hoop-Beg- Pike and extension variations

Video 4: Hoop-Beg-pike invert below bar

Video 5: Hoop-Beg- combo - pike and Extension - Tweety Bird - man in the moon to woman in the moon 

Pre-Inter: 

Video 1: Hoop-PreInter-below passe to mermaid  teaching points 

video 2: hoop-PreInter-Easy mount -twisted fish variation to front lay.

Video 3: Hoop-PreInter- man in the moon variations 

Video 4:  Hoop-PreInter-Bird perch variations A. Bird Perch B. Owl

Video 5: Hoop-PreInter-rolls- woman in the moon forward roll to single hip hold split

Video 6:  Hoop-beg-sec sit to woman in the moon-thread through to front lay-back breaker front lay shapes-pencil sit-elbow grip star to lollipop

Video 7: Hoop-PreInter-Thread Through- front lay thread through to woman in the moon 

Please be aware that this is a digital download, not a physical product. Upon purchasing, you will receive an email with links to download the videos.