Hoop Advanced- July 2025

Advanced Hoop

Video 1: 1. Hoop-InterAd- shoulderstand Mexican from 4 sit hip hold top - thread through twisted split shoulder stand drop down to fire fly 

Video 2: 2. hoop-AD- belly roll forward trick.m4v 

Video 3: 3. Hoop-AD-monkey roll to skin the cat conected

Video 4: 4. hoop-ADV- MOnkey roll B. Re-grip .m4v

Video 5: 5. Hoop-AD- Transitions- Meat hook A. Arrow  

Video 6: 6 A. Hoop-Ad-mill roll

Video 7: 6B. Hoop-interAD-Mill Roll B.Pike roll- combo A .m4v

Please be aware that this is a digital download, not a physical product. Upon purchasing, you will receive an email with links to download the videos.