Hammock Intermediate - May - Quarterly year Review 2025

Intermediate Sequence Review: January - April 

January Sequence Review:

Video 1: 1. Ham-inter-cross back-hand stand-belly wrap slack drop

February Sequence Review:

Video 2: 2. Ham- inter - combo thread through - mermaid and hip split 

March Sequence Review:

Video 3: 3. Ham-Inter- Diagonal split to shoulder stand .mov

(If you are looking for more videos please check the corresponding month)

Please be aware that this is a digital download, not a physical product. Upon purchasing, you will receive an email with links to download the videos.