Hammock Intermediate - March 2025

Video 1:  1. Ham-Inter- Horizon split drop - prep for ADV flip to Crusafix 

Video 2: 1B. Ham-Inter- Mexican in 

Video 3:  2. Ham-Inter- Diagonal split to shoulder stand 

Video 4: 2B. Ham-InterAdv- thread through in 

Video 5: 3. Ham-Adv- split Flip to Crucifix 

Video 6: 3B. Ham-InterAd- Alien split invert inside with spin 2

Video 7: 4. Ham-Inter- Pop drop variation combo 

Video 8: 4B. Ham-Inter- knee roll in 

Please be aware that this is a digital download, not a physical product. Upon purchasing, you will receive an email with links to download the videos.